What Is Rotator Cuff Pain?
Rotator cuff pain is felt at the front and side of your shoulder and upper arm. Pain in this area often indicates injured, inflamed, or worn-down tendons in the rotator cuff.
Non-traumatic Medial-Sided Elbow Pain: A Comprehensive Review of Etiologies, Diagnostic Strategies, and Treatment Approaches
Medial elbow pain is a rare and often underrecognized condition. In non-traumatic cases, such as medial epicondylitis (ME), ulnar collateral ligament (UCL) injury, cubital tunnel syndrome, snapping medial triceps, and posteromedial impingement, the clinical presentations are often similar, making diagnosis challenging. This narrative review aims to synthesize current evidence regarding the etiology, pathophysiology, diagnostic approaches, and treatment strategies for non-traumatic medial elbow pain.
When Not to Have Rotator Cuff Surgery
Rotator cuff tears may require surgery to repair, but they can often heal with rest, physical therapy, and medication when needed. Discuss with your orthopedist when to have or not have rotator cuff surgery.
Is Sleeping on Your Side Causing Shoulder Pain?
Side sleeping comes with many benefits. It keeps your airways open, which minimizes snoring and sleep apnea symptoms. The potential drawback? You might experience shoulder pain from sleeping on your side because you’re putting weight on one shoulder for several hours.
Frozen Shoulder and Menopause: Is There a Link?
Estrogen plays a crucial role in maintaining joint health and flexibility. A 2024 review suggests that reduced estrogen levels can lead to increased inflammation and changes in the connective tissues, which could make you more susceptible to conditions like frozen shoulder.
